Noggin Notes - Improve Your Mental Health

L'ultimo personal crescita / miglioramento di sé app! Migliorare la vostra salute mentale.

The ultimate personal development and self improvement app! Improve Your Mental Health with the Noggin Notes App.

Features:

- Stay motivated and focused on your goals with the "Motivational Quote of the Day".

- Practice gratitude with the "Daily Gratitude Bar" - log things you're grateful for in your life to fill your bar. It's difficult to feel down when you're logging or reflecting on things you're grateful for :)

- Keep filling your Daily Gratitude Bar to achieve your Daily Gratitude Streak!

- Log and track your emotions.

- Read regular blog posts on everything from psychology, mental health, and personal development.

By logging and tracking these thoughts, your perception towards reality may give you a deeper understanding of your emotions and thought patterns. Having this deeper understanding of yourself, you may subsequently help change your future thought patterns in a more positive way.