Krav Maga Techniques and Training

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As mentioned above, Krav Maga is a tactical mixed-martial art/combative and self-defense system that combines boxing, judo, jujitsu, and aikido. In recent years, other martial arts have been incorporated into Krav Maga such as muay Thai and Wing Chun.

Neutralize the threat. The primary goal in Krav Maga is to neutralize your threat as quickly as possible. This overarching goal governs all the other principles of Krav Maga. Because your aim is to dominate and incapacitate your attacker as soon as possible, pretty much anything goes in Krav Maga. You cant worry about fighting etiquette when your life is on the line. You do whatever you have to do to preserve your life.

Keep it simple. There arent katas or patterns in Krav Maga. Just strikes, holds, and blocks. Krav Maga was designed so that it could be put to use as soon as possible.

Simultaneous defense and attack. Many martial arts treat defensive and offensive moves as separate and discrete actions, e.g., first you block (defensive), then you kick when you find an opening (offensive). The downside of this approach is that its reactive and you typically just end up in a cycle of never-ending defensive movements. In Krav Maga, the fighter looks to combine an offensive movement with every defensive movement he wants to disrupt the attack and simultaneously counterattack. For example, if an attacker goes for your throat, youd not only try to deflect his attack, but also simultaneously counterattack by going for his eyes, groin, or throat. The goal is to neutralize your threat as quickly as possible. (Sidenote: Wing Chun also has a similar simultaneous defensive/offensive principle.)

fighting training

fighting training images are provided beautifully in this app. On the other hand fighting training and aikido techniques are also collected in this app.

Retzev, or continuous motion. Related to the principles of simultaneous defense and attack is retzev, a Hebrew word for continuous motion. David Kahn describes retzev as a seamless explosion of violence, in which the goal is to neutralize your attacker with a continuous series of aggressive defensive and offensive movements. As your attacker reacts to your counterattacks, youll respond with more punches, kicks, and headbutts until the attacker is no longer a threat. Retzev requires a fighter to work from instinct and not rely on a pre-set routine. A well-trained practitioner of Krav Maga will know how to react to any type of threat without hesitation.

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