App online per dimagrire e fitness per mamme impegnate

J-FIT Female fitness app for busy Mums, which guides you to lose weight and keep fit at home or at the gym. Simple and effective workouts with videos to follow along with.

This app also has nutrition advice, which helps you love your diet, adapting to your body, actions and taste preferences. You'll make healthier choices whilst pursuing your goals - a great body, mind and mood. With the J-FIT App, you'll seamlessly develop new eating habits, reduce unhealthy products, and support your body during workouts.

Key Features:

Plan: Workout plans tailored to you and your own personal goals, likes and dislikes.

Start personalized & effective diets: You can adapt and modify as you go along, according to your preferences,

Coach Guidance: Your online coach Jennifer Ratcliff, will be on hand to help you the whole way through your journey,

Activity & Fitness syncing: Monitor and track your activities to sync with your MyFitnessPal account, with your daily caloric goals.

Come join our non judgemental community of Mum's who are wanting to get their confidence and bodies back!

Jenn xx