Allenamento di ginnastica - Fitness e Bodybuilding vi aiuterà a ottenere in forma!

Home Workout - Fitness And Lose Weight- GYM help you get into shape!

Home Workout - Fitness And Lose Weight- GYM will help you to achieve great results, within a short period of time. It support you to create your own program that will fit your needs

- Our workout programs include detailed information about everything of Muscle exercise such as Sets, Reps, Load, Speed and Rest or Lose weight to help you reach your fitness goal. Workout at home or at the gym using our goal oriented workout routines and training program you will get

- Moreover, our program provides workout plans for bodybuilding, mass gain, attractive abs and fitness. Fitness & Bodybuilding is an extensive database of exercises for every muscle, with a detailed description and video for each exercise. All plans are free and you can take practice immediately!

Home Workout - Fitness And Lose Weight- GYM provides many videos related to

✦ 100+ Exercises and 10 muscle group workouts

✥ Chest ✥ Abs ✥ Shoulder ✥

✥ Biceps ✥ Triceps ✥ Forearms ✥

✥ Legs ✥ Back ✥ Calves ✥

✥ Cardio ✥

✦ More than 10 professional training program to help you easier to select:

★Beginner at gym

★Advanced program

★Mass gain

★6 packs abs.

Beside, Home Workout - Fitness And Lose Weight- GYM also support many features:

-Exercises come with illustrations of the trained muscles;

-Interactive graphs for your workouts progress by performance, weight and repetitions;

-Ability to save the history of performed exercises;

-Easy to create customized workout plans and add plans;

-Muscle exercise with video support for every workout;

-A list of the most effective workouts for every muscle group;

-Text instruction with pictures for each exercise;

-Exercise database with new exercises added after each update;

-Ability to save and track data about your weight and the number of repetitions for each performed exercise;

Special Feature:

- Buttocks exercises, legs exercises, hips exercises, calves exercises, abs exercises, glute exercises, exercises for bum, legs abs and buttocks workout, toned body workout, flat stomach workout.

- Notice about nutrition, fat and salt index, tips to get into shape

- BMI caculator, Protein, Calories or Fat index, so you can get importance information

for you body.

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Last words, Home Workout - GYM - Fitness pro is your best choice for weight drop or get into shape.