Offriamo piani di allenamento di 30 giorni per uomini e donne.

Gym Guider : BodyBuilding app is your coach & trainer app that is equally best Fitness workouts for women & Fitness workouts for men. Get fit app and become a healthy person now. Many Fitness academies running around you which have fitness with equipment like for buttocks, belly, abs, biceps, shoulders, legs, muscle, arms, chin ups, pushups, exercise ball, weight lifting and stomach exercises with huge fees and costly fitness teachers too.

DUMBBELL WORKOUT FOR MEN 💪

☆ Build solid muscles and get shredded

☆ Get big arms, strong biceps & triceps, wider shoulders, pumped chest, ripped six-pack abs, and steel-hard back, strong legs

Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results e.g.:

* CRUNCHES

* JUMPING JACKS

* PUSH-UPS

* PLANK

* LUNGES

* SQUATS

* SIT-UPS

So, what are you waiting for? Lose fat fast, get flat tummy, build muscle, and achieve other goals with our full body workout plans!

Disclaimer :

Disclaimer 1. Any unauthorized downloading or re-uploading of contents and/or violations of Intellectual property rights is the sole responsibility of the user.

Disclaimer 2. App not use to clone or hack Anything it just display downloaded files in app.

Disclaimer 3. We never share any user data or never use it for our purpose. This app is not using any pictures, videos or any other content for any other purposes.