I mudra quotidiani migliorano la tua forza mentale e fisica.

Daily Mudras app assist you to perform Yoga Mudras - hand gesture exercise to improve your physical, mental & spiritual healthy life.

The purpose of Yoga (yog) mudras is to bring about a complete regeneration and transformation of the body-mind principle and an expansion of the consciousness. All power is within us but we need to explore it. Yoga (Yog) Mudra is a tool through which we can convert our potential in a useful whether we have to control our mind, soul, energy or body posture, Mudra will always help us to do so.

Gyan Mudra

Shoonya Mudra

Akash Mudra

Vayu Mudra

Prithvi Mudra

Varun Mudra

Surya Mudra

Etc.