Anxiety Tool

Questo semplice strumento di auto-aiuto EMDR aiuta ad alleviare l'ansia.

This tool combines EMDR with a 528hz tone to help you manage your anxiety and stress levels.

You can use this offline anytime you feel overwhelmed. A short session can go a long way in helping you to get relaxed and change your focus.

DISCLAIMER

This app is not a cure but a mere tool to help you manage your anxiety. Only you can cure yourself.

WHAT IS EMDR?

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal.

EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma.

WHAT IS THE 528hz TONE?

According to Dr. Leonard Horowitz, 528 Hertz is a frequency that is central to the “musical mathematical matrix of creation.” More than any sound previously discovered, the “LOVE frequency” resonates at the heart of everything. It connects your heart, your spiritual essence, to the spiraling reality of heaven and earth.

The Love frequency is the “Miracle” note of the original Solfeggio musical scale. Independently confirmed by researchers, these core creative frequencies were used by ancient priests and healers in advanced civilizations to manifest miracles and produce blessings.

Math scientist Victor Showell describes 528 as fundamental to the ancient Pi, Phi, and the Golden Mean evident throughout natural design. Vic Showell and John Stuart Reid (a pioneer in acoustic research and cymatic measurements) have proven that 528 is essential to the sacred geometry of circles and spirals consistent with DNA structuring and hydrosonic restructuring.

528 resolves to a 6, the icon for physical manifestation. That is, 5+2+8=15; and 1+5=6 (using Pythagorean math). The symbol “6” reflects the “spiraling down from heaven into the wholeness of earth.” In fact, the Love frequency can be fundamental to broadcasting all matter and energy into reality according to the laws of physics.