Aikido Otodidak Learning Technique

Self-taught aikido learning tips easily

Aikido is one of martial sports that is suitable and safe for women. In addition to not requiring great power, Japanese martial art that emphasizes the principle of softness is also easy to learn by women. The aikido instructor at Shoshin Solo Dojo, Erwina Tri, shares some easy aikido learning tips. Here's the tip:

1. Stretch Before Practicing

2. Use Gi from Strong & Loose Material

3. Concentration During Exercise

4. Cooling Up After Exercise

Like martial arts as well as other sports in general, do cooling after practice. The thing to remember is that they should not train their own techniques without supervision from the instructor.

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