100 push-up, sit-up 200, 100 tuffi, 200 squat, 20 pull-up in solo sei settimane
6 Weeks Challenge offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.
It has a very simple interface. Nothing will distract you from the workout now!
5 Programs in one application:
• 100 Push-ups
• 200 Sit-ups
• 100 Dips
• 200 Squats
• 20 Pull-ups
Simple functionality to reach complicated goals:
• Five independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Interface that does not distract you from you main goal