30 Day Push Ups Workout

30 giorni spinge aumenta allenamento Sfida

Push ups workout. Train with your device

The best and user friendly Push ups Workout app is here with its unique design and powerful function.

This is a real time personal fitness trainer. This is a cool and very useful body builder. Push ups Workout app not only helps counting the number of push-ups workout you do, but it also calculates the calorie you burn during every day excise and makes the training plan based on your daily training and body status.

If you start training on this program now you can do 100 push-ups in a row in 6-10 weeks. It's not that difficult as it can seems. The only thing it requires you just to do the appropriate workouts.

A scientifically developed push up workout training plan guides you towards your goal using one of the most effective exercises. Plus, forget about counting your repetitions: The proximity sensor in your smartphone/tablet is your reliable push up counter. You just focus on your form and body strength, your push ups app will do.

APP FEATURES & BENEFITS:

1 Push up counter counts completed push up repetitions using proximity sensor or by your nose touching the display.

2 Access to Level 1 of the scientifically developed push up workout training plan for a great chest workout

3 Voice Coach for constant feedback during your upper body workout

4 Beat your best and set personal records with the help of your push ups trainer (soon to be one of your favourite chest exercises!)

5 Upload push up workout activities to Runtastic.com

6 Share your success on Google+, Facebook, Twitter or via email

7 Collect motivating badges from your push up counter for your strength workout performance

8 Automatic countdown timer for your rest between exercise sets during your push up workout.

Your completed push up repetitions are not only highly motivating, but offer you a great and useful overview of all your strength workout sessions. Make use of your personal records to boost your motivation even further and keep setting new PRs for this classic upper body strengthening move. Got to love your push up app and counter! Did you know that push ups for your chest workout also offer an awesome core workout too?

1. Fast statistics (your current average level of push-ups, current program, status and medals).

2. Backup and restore data to remote server.

3. The reminder feature helps you don't miss a workout.

4. A function of cloud storage statistics for easy storage and transfer of personal statistics.

5. Warm-up before workouts.

6. A possibility to change a program in an unsuccessful training session

the history of your push-ups.