100 Asan Yoga

This ancient Indian spiritual practice has dozens of amazing benefits

Featuring over 100 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive illustrated step-by-step to achieving the postures and advice on altering them where necessary with easier postures highlighted for beginners.

The app also includes more advanced positions for experienced yogists, which will inspired them in developing their practice.

Find the benefits of yoga in healing, pregnancy, de-stressing and meditation.

Practicing yoga is more than just a butt lift and ab toner (though it’s certainly those things too).

Feature:-

* Daily Aasan

* Approx 100 yoga

* Rich information

* Offline