日日健康管理 Daily Health Management

Fornire 12 ore di conservazione della salute cinese e informazioni sui meridiani.

十二時辰健康管理系統有數千年文化及經驗累積。

傳統中式計時系統，一天中有十二個時辰，古人用十二地支把一日分為十二時辰: 子時、丑時、寅時、卵時、辰時、已時、午時、未時、申時、酉時、戌時、亥時。隨著這十二個時辰的晝夜變化, 人的氣血運行會出現相應的四時改變, 並影響著人體的病理改變。大自然中各種生物的生命運動都存在著一種時間節律, 就像我們生活中用的時鐘一樣, 人們稱之為“生物鐘現象”。人的活動如果能遵循這一時間節律, 就能保持良好的生理及心理狀態, 減少和預防諸多疾病的發生。否則人們如果違反了時間節律, 就會容易罹患疾病, 並有可能提前衰老。

本程式提供本年度十二時辰健康管理資料，其中包含即時時辰顯示，各時辰健康管理及相關經絡資料。程式操作簡易，有中/英文字對照及即時中/英朗讀，圖文並茂，各功能只需按鍵執行便可。

There are thousands of years of cultural and experience in Chinese 12-hour daily health preservation system.

There are twelve hours in a day. The ancients used the twelve earthly branches to divide a day into twelve hours: Midnight, Break, Dawn, Sunshine, Breakfast, Morning, Noon, Sun Weaker, Afternoon, Sunfall, Evening and Nightfall. As the day and night of these twelve hours change, the movement of human blood & Qi will happen.

The corresponding time changes affect the pathological changes of the human body. The life movement of various creatures in nature has a time rhythm, just like the clock used in our lives, it is called "biological clock phenomenon". If people's activities can follow this time rhythm, they can maintain a good physical and psychological state, reduce and prevent the occurrence of many diseases. Otherwise, if people violate the time rhythm, they will suffer from diseases and aging earlier.