Interval timer

Interval timer for HIIT, TABATA protocol, endurance training, fat burn

Features:

-Variable number of sets;

-Variable number of repetitions per set;

-Variable rest interval time;

-Variable work interval time;

-Variable rest interval between sets time;

-Sound alert for rest time;

-Sound alert for work time;

-Optional sound alert for half work time.

-Full screen digit time;

-Time pause/resume when screen is touched.

This interval timer is absolutely free and has no adds. I made it for my personal use and decided to publish it. Anyone who has suggestions to make it better feel free to white me Indriulis.Raimundas@gmail.com.

Interval timer is used for:

-High intensity training(HIIT);

-TABATA protocol;

-Crossfit;

-Endurance;

-Speed training;

-Lactate threshold;

-VO2max;

-Diseases prevention (metabolic syndrome, cardiovascular disease, obesity, diabetes);

-Fat burn;

-Decrease waist circumference;

-Anyone who is after being fitter, healthier and more efficient;