Premier personal training. Transform your body. Upgrade your life.

WHAT IS INCREMENTAL GAINS?

Incremental Gains is a premier personal training service provider. We leverage the most effective functional fitness strategies to help people transform their bodies and upgrade their lives. Get in shape like pro athletes and celebrities! Resistance training to build functional strength and lean muscle. Cardiovascular training to improve heart health and endurance. Joint mobility training to improve functional range of motion and flexibility. Sports nutrition strategies to enhance how you look, feel, and perform. Transform your body. Upgrade your life.

Take it from those who have already achieved what you want to achieve...

“I’ve lost over 60 pounds, gained muscle, become much stronger, and gained a significant amount of endurance working with Chase.” -Patrick M.

“I am down almost 25 pounds, stronger and healthier than ever, and all my wellness numbers are now in the ideal range." -Stephanie D.

“I feel, look, function, and sing better than ever. I am 150% addicted to this process.” -Patrick G.

“I would highly recommend [Chase] to anyone that is looking for some serious results!” -Melanie G.

“Chase is a wealth of knowledge and working with him was hands down one of the best decisions I ever made for myself.” -Radhika P.

WHO IS CHASE?

Chase is the founder of Incremental Gains and a highly sought after personal trainer based in Chicago. After successfully completing his own fitness transformation, he's been helping people get in the best shape of their lives and can help you do the same. He's spent hundreds of hours learning from some of the fitness industry’s leading experts and several hundred hours more applying the methodologies to his own training and ultimately the training programs of his clients. He is a firm believer in kaizen, continuous improvement, and never stops learning or upgrading. In his free time he enjoys traveling the world, eating great food, and giving back to society.