ilumen™ by Medibio

Mental Wellness Companion

Medibio ilumen is only available for members of the Medibio Corporate Health program.

To register your interest in future Medibio programs please visit: http://medibio.com.au/appinfo/

ilumen is an employer-sponsored program providing multi-tiered support for mental wellness through subjective assessments and objective, biometric-based data tracking. Once enrolled, participants are invited to connect a compatible Fitbit or Garmin device to begin recording Sleep, Activity, and Heart Rate.

In addition to biometric tracking, ilumen offers access to a clinically-supported, subjective questionnaire to 'check-in' on symptoms of depression, anxiety, stress, coping strategies, and more, along with a library of resources for further assistance and education. It is recommended participants take the assessment every two weeks in order to view historical scores and monitor results over time. All data is private and secure. Employer is provided with anonymized results. Information is presented in groups without access to individual scores.

Here’s how it works:

- Download the app after receiving an invitation from your employer to register.

- Login and connect your Fitbit or Garmin to the ilumen app to start collecting biometric data. Wear your device as often as you can - especially when you’re sleeping - for the most accurate results.

- Answer a series of simple questions in the web-based assessment, or check-in with an abridged mobile version every two weeks to get customised recommendations and tips on how to improve mental wellness.

- View historical scores and results to see how you’re trending over time.

- Know that your results are yours and yours alone. The data that employers see is anonymized. and presented in groups, so you can rest easy knowing that your information is private.

Mental health is dynamic and ever changing. We now know the immense impact it has on overall well-being, and that mental wellness deserves to be addressed with the same level of importance as physical health. The ilumen program empowers you to listen to the language of the body, objectively, and offers you insights on how to proactively manage and improve mental conditions.

Visit us at http://ilumen.app to learn more about how ilumen is changing the way that the world sees mental health.