iKRASIVA

Gymnastics for face and body

iKRASIVA is not just a facelift and graceful posture course. This is about loving yourself and taking care of your body. About how 30 minutes a day can change your external and internal state. About how taking care of your beauty and health becomes a pleasant habit that you don't want to give up.

Start taking care of yourself today!

After all, the sooner you start working with changes on the face and body and understand the reason for their occurrence, the sooner you can restore skin tone, health and beauty.

Exercises for the face and body can be done at home at a convenient time for you.

A fresh look, even skin tone, smooth skin without wrinkles - all this can be achieved without beauty injections and big money spending. You don't have to make sacrifices for youth and beauty. Yes, you need to take 30 minutes a day and develop a habit and after 21 days you will be pleasantly surprised to see the reflection in the mirror.

I, Bella Vlady, went all the way by myself. From mimic wrinkles on the face, fatigue in the body and bad eating habits to elastic skin without wrinkles, an even complexion and a healthy body. I realized that it is important to remove the causes of changes on the face and body, and not to deal with the consequences that will return again and again.

So I became an international facial muscle trainer - FaceFitness, licensed body aerobics trainer - Strong by Zumba. She completed training in facial gymnastics according to the Western method of Face Forming (Moscow, RF) and in facial yoga according to the Asian method of Kenji (Hong Kong, Hong Kong SAR) and became a licensed instructor.

For several years now (* specify how much ”) I have been

Member of the International Association of Facial Gymnastics Trainers. During this time, she taught more than 50,000 female students to love herself.

iKRASIVA is about changes in the state of the face, body and well-being and lifestyle and thoughts.

This is an individual approach and a solution to your specific problems.

It is a change in lifestyle and thoughts.

iKRASIVA is your choice in favor of yourself.