Connect with your program from Know More Diet.

The kNOw MORE DIET App is like having a health and wellness coach in your back pocket. It gives you a direct connection to your personalized program at kNOw MORE DIET where we transform human beings with haphazard lifestyles into well-beings with on purpose health styles! Download the app, schedule a one on one call and get engaged in the community that is going to take you to a whole new level. Here is a snapshot of our features:

• Direct Private Messaging with your coach

• Activity and Exercise Tracker

• Customized Exercise Programs, including onboard exercise video instruction

• Food Tracker

• Body Metrics Tracking

• Progress Journaling

• Meal Plans including recipes and weekly shopping lists

• Bar Code Food Scanning capability

• Calorie Tracker with macronutrient breakdowns

• Mindfulness and wellness programs

• Integration with FitBit (requires activation from web account)

• Photo Journal

Connect with us

Phone: 844-END-DIET

Web: http://knowmorediet.com/