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Home Apps Lifestyle How to Meditate Mind
How to Meditate Mind icon

How to Meditate Mind


1.0 by Popungey Ltd,


Jan 6, 2022

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About How to Meditate Mind

welcome you to our Mindful guide to meditation

How do you learn to meditate? In mindfulness meditation, we’re learning how to pay attention to the breath as it goes in and out, and notice when the mind wanders from this task. This practice of returning to the breath builds the muscles of attention and mindfulness.

What's New in the Latest Version 1.0

Last updated on Jan 6, 2022

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Requires Android

4.1

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Free Lifestyle App

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