How to Learn Boxing free and easy

Learn boxing with step-by-step boxing exercises, techniques and methods

Would you like to know how to learn boxing?

Boxing, also called English boxing or Irish boxing, is a combat sport in which two opponents fight using only their gloved fists, hitting their opponent from the waist up. The fight is fought in small fights called assaults according to the rules.

Learn with basic boxing exercises and then advanced exercises of this sport and anything that can help you take the first steps and perfect your training technique, how to learn boxing.

Boxing is a contact sport where different techniques and methods are mixed.

Boxing techniques are attack and defense movements that, as a result of practice, become habits that a good boxer must follow.

The training exercises to learn boxing and perseverance make the boxer gain greater security with the combinations of movements, so we encourage you to practice daily to get the best results.

The techniques in boxing are studied simultaneously by practicing the exercises, and at the same time, the defense and counterattacks must be learned.

Boxing training is one of the sports that the body works completely because it includes cardio exercises, toning .... to increase strength, agility and endurance. Although it takes time to reach the athletic state that a boxer has, there are some techniques and tricks that can help you and take your body to another level.

This is the best app to take the first steps in the basics of how to learn this sport of boxing.

Exercise routine, intensity and skill are the main concepts to begin with. Improving intensity will be your best goal, since the best defense is a good attack. Easy and free exercises for a good workout, if your goal is to be a spectacular boxer.

Download our app to learn how to win boxing and the attack of novice and professional boxers and enjoy one of the most impressive sports. It dominates attacks, defenses and counterattacks that occur surprisingly and the ability to move quickly and lightly within the ring.

Our app how to learn boxing contains the best video tutorials step by step to enjoy the best gym at home, learn the basics and techniques of boxing for beginners and the most advanced training for professional boxers.

You can complete your sports routine, with aerobic exercises, tabata, fitness exercises, hiit routines, cardio, etc.

If you follow our courses and free lessons of this app, with tips, techniques and methods you will have all the assaults won with ease. Thanks for downloading and sharing our app how to learn and win boxing !!!