Hipnosis. Autosugestión

Hypnosis is a mental state or a group of attitudes generated through ...

Hypnosis is a mental state or a group of attitudes generated through a discipline called hypnotism. Usually, it consists of a series of instructions and preliminary suggestions. These suggestions can be generated by a hypnotist or they can be self-induced (autosuggestion). The use of hypnosis for therapeutic purposes is known as hypnotherapy.