Herbs - Healing and Well-Being

Let food be thy medicine, and medicine be the food

Let food be thy medicine, and medicine be the food. That famous quote comes from the ancient Greek physician, Hippocrates, generally regarded as the father of Western medicine. Many healing herbs not only taste great, but also have major health benefits that can prevent and cure disease. You may not know it, but you can find many of the best natural remedies in common spices sitting right in your kitchen already.

Herbs have been used for their medicinal properties for treating specific ailments for more than 5,000 years. Though some herbs have properties to heal certain health conditions, yet others are known for their nutritional properties in addition to prevention of diseases, which contribute to general good health and longevity.

So, even if you do not suffer from any specific health disorder, it is advisable that you consume or use these herbs to stay healthy and keep various diseases at bay. So, here is our list of top herbs for overall well-being.

Herbs, Health, Healing, Well-Being, Nutrition, Natural Remidies