Drink water reminder, step record, life healthy habits，screen used time

Health Tips is an app that helps people make healthy living habits. The main functions are: drinking water reminder, recording step count, sleep reminder, mobile phone usage time reminder, cervical spine relaxation reminder, weight recording, etc.

Health Tips can effectively help users develop good living habits based on scientific living habits analysis methods, thereby helping to protect the health of the body. As long as you continue to use Health Tips and follow Health Tips notification reminders. You can definitely develop regular living habits and maintain your physical and mental health.

The main function:

1. Daily health habit check-in and score evaluation:

Health Tips will regularly remind you to perform health check-in tasks, such as drinking water, sleeping, relaxing your cervical spine, etc., plus the number of steps you walk every day and the time you use your mobile phone. Then a comprehensive scientific algorithm will score your daily lifestyle habits based on your gender, age, and weight. You can intuitively understand whether your living habits are in line with healthy rules.

2. Drink water reminder

Health Tips will recommend you a scientific and healthy water drinking plan based on your needs. And it will remind you to drink water and clock in on time. Helps you develop healthy water drinking habits.

3. Step record

Health Tips will record the number of steps you take every day to help you analyze your life and health data indicators.

4. Screen usage time

When we continue to use mobile phones for more than a certain period of time, Health Tips will remind you that you need to rest and relax. Avoid using mobile phones for long periods of time, which is harmful to your eyes and cervical spine.

5. Do cervical spine relaxation regularly

Health Tips can remind you to take regular breaks to relax your cervical spine. It allows you to protect your cervical spine and relax at work.