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They are also a good source of phosphorus, omega-3 fatty acids and protein.
Turnips are loaded with fiber and vitamins K, A, C, E, B1, B3, B5, B6, B2 and folate (one of the B vitamins), as well as minerals like manganese, potassium, magnesium, iron, calcium and copper. They are also a good source of phosphorus, omega-3 fatty acids and protein.Last updated on Feb 20, 2019
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Health benefits of Turnip
1.1 by M M Digital Products
Feb 20, 2019