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Taro root contains a very significant amount of dietary fiber and carbohydrates.
Taro root contains a very significant amount of dietary fiber and carbohydrates, as well as high levels of vitamin A, C, E, B6, and folate, as well as magnesium, iron, zinc, phosphorous, potassium, manganese, and copper. The plant also provides some protein in your diet, but the amount is almost negligible.Last updated on Feb 19, 2019
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6.0 and up
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Health benefits of Taro
1.1 by M M Digital Products
Feb 19, 2019