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Cooked plantains are nutritionally very similar to a potato calorie-wise,
Cooked plantains are nutritionally very similar to a potato calorie-wise, but contain more of some vitamins and minerals. They are a rich source of fiber, vitamins A, C, and B-6, and the minerals magnesium and potassium.Last updated on Feb 25, 2019
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Health benefits of Plantain
1.1 by M M Digital Products
Feb 25, 2019