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Adding beans to grains can turn an incomplete protein into a complete one
Beans offer several health benefits, including:
Protein source. Adding beans to grains can turn an incomplete protein into a complete one.
Nutrient dense food.
Antioxidant.
Better heart health.
Reduced risk of cancer.
Diabetes and glucose metabolism.
Preventing fatty liver.
Controlling appetite.
What's New in the Latest Version 1.1
Last updated on Feb 14, 2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Health benefits of Navy beans
1.1 by M M Digital Products
Feb 14, 2019