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Weight loss. Coconut milk contains medium-chain triglycerides (MCTs)
Weight loss. Coconut milk contains medium-chain triglycerides (MCTs), which researchers have linked with weight loss.
Heart health. Research has linked diets rich in saturated fat with high cholesterol and an increased risk of heart disease.
Last updated on Mar 2, 2019
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Health benefits of Coconut milk
1.1 by M M Digital Products
Mar 2, 2019