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Beets are an excellent source of fiber, vitamin C, magnesium, and folate.
Adding more beets to your diet can help boost longevity, from aiding weight loss to preventing chronic diseases, like cancer. Beets have a rich nutritional profile that provides a plethora of health benefits. Also known as blood turnips, beets are an excellent source of fiber, vitamin C, magnesium, and folate.Last updated on Feb 19, 2019
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Health benefits of Beetroot
1.1 by M M Digital Products
Feb 19, 2019