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Health benefits of acorn squash icon

1.1 by M M Digital Products


Feb 20, 2019

About Health benefits of acorn squash

Acorn squash contains vitamin A, niacin, folate, thiamine and vitamin B-6.

Acorn squash contains vitamin A, niacin, folate, thiamine and vitamin B-6, but it is an especially good source of vitamin C. A 1/2-cup serving of cooked, cubed acorn squash provides approximately 20 percent of the recommended daily allowance of vitamin C for healthy adults following a 2,000-calorie diet.

What's New in the Latest Version 1.1

Last updated on Feb 20, 2019

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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