Gynfit

Training, Coaching and Nutrition Plan as an App.

Get fit with Gynfit & GymMom, We provide personalized attention to women at any stage of their lives. Exercise in person and / or online, we offer you personalized coaching, 3D personal trainer (online program), nutritional plan and much more in the same application. Gynfit & GymMom is for women who want to achieve a Fitness body, live healthy and feel good about themselves.

Services offered:

- Training in our Gym in person or at Home online.

- Yoga, Pilates or functional training routines.

- Online reminders of your exercises.

- 3D animations.

- Diet plan according to your caloric requirements.

- Personalized coaching according to your needs.

- Compatible with NEO Health Weareables

- Workout Tracker

- Eating plan.

What is it that makes us different?

We give attention to women at any stage of their life. If you want to tone, lose weight, increase muscle mass, during climacteric, menopause, after recent surgery or preparation before one, Gynfit is for you. If you are pregnant, in the postpartum or post-cesarean stage and want to recover quickly, we have nutritional advice, prior assessment and coaching, depending on your pregnancy weeks, GymMom is for you. We are the only ones that have health professionals specialized in women, we guide you regarding which exercises are ideal for you without any risk.

We offer personalized attention with which you will achieve your goals.

With our app you can see the progress of your workouts, see your BMI, and more than 30 values ​​to monitor your progress.

Do not limit yourself, if you are starting or do not have time, with us you can also do your exercises at home, we monitor your progress and your nutritional plan. We will follow you wherever you go with our app.

Exclusive online community where you can see talks, recommendations and live broadcasts of our events and sponsors.

Customer Support

We have a physical gym and a personalized online plan from our app. Are you interested in learning more exercises, would you like to know more about our app? Help us improve by sending us your comments after learning about our app or follow us on Facebook, Instagram and Twitter.