Gyara Kayanka Ga Ma'aurata

Gyara Kayanka Ga Ma'aurata

Gyara Kayanka Ga Ma'aurata

Gabatarwa

Kafin a fara

2 Balaga

3 Haila/al’ada

4 Sauye-sauyen da ke shafar samari da ‘yan mata a lokacin balaga

6 Sauye-sauyen da suka shafi ‘yan mata .

7 Sauye-sauyen da suka shafi samari

7 Mahimman abubuwa

8 Abubuwan da ake bukata .

8 Hanyoyin hana daukar ciki na maza .

9 Hanyoyin hana daukar ciki na mata

10 Wasu dabarun hana daukar ciki

12 Hanyoyin hana daukar ciki na gaggawa

13 Tiyatar hana namiji ko macce haihuwa

15 Abokan tarawa

16 Yadda za a gane wuraren jin dadi a jikin mutum 18 Wasannin share fage

19 Jima’i irin wanda aka sani a al’ada

20 Inzali, ko kuma hawan kai

21 Wurare masu matsala .

22 Kiyaye lafiya

23 Hadurran da mai tarawa ke fuskanta

24 Kwayar cutar HIV da AIDS ko SIDA

27 Tambayoyin da ake yi a kai a kai

29 Halittar jikin namiji da macce

31 Jikin macce

31 Jikin namiji

32 Budurci

34 Juna biyu/ciki

35 Zub da ciki