gthx

Make good visible with daily prompts, quotes, journals and a joyful community.

GRATITUDE FOR ALL • NOW FREE

Giving thanks helps you shift each day toward the positive. gthx is the inspirational gratitude guide that makes this shift a reality, using first-of-their-kind gratitude tools and motivating practices to bring you more joy, less stress and healthier relationships.

Give thanks, feel good, reward the real you. Even find hope in tough times.

When life is uncertain, gratitude can feel like an impossible luxury. But this is when gratitude becomes most essential. Finding small, everyday things to be grateful for—even in the midst of chaos—keeps us anchored to what’s important. It reinforces our resilience. It connects us to each other. It helps us heal together, even when we’re apart.

•-•-• That’s why the gratitude app gthx is now completely free and accessible to everyone. •-•-•

Gratitude allows us to find those much-needed moments of good. gthx turns instant gratification into lasting gratitude with small daily steps and simple micro-habits. Access original Daily Prompts, new quotes every day, 100+ guided practices and stories, a shared Public Journal, ongoing Featured Gratitudes with guest experts, and more motivational tools.

//// ”The Resolutions We’re Committing to in 2020” - Goop

//// “Everything You Need to Be Healthier, Stronger, and Happier in the New Year” - Men’s Journal

//// “I’m thrilled that a simple, user-friendly app like gthx is now available to support people onward in the practice of gratitude.” - Founder of Café Gratitude

WHY GRATITUDE?

Even when there’s ~good~ happening around us, it is easier to notice the negative. Why? Neuroscientists have found that “negative bias” is deeply rooted in human biology: Our early ancestors had to notice the Bad Things (predators! threats! natural hazards!) to survive.

With gthx, you make visible what you value. Just because negative bias is in you, it doesn’t have to BE you. You can trigger your positive emotions, so you don’t get triggered by your negative ones. The power to shift your life towards the positive is within you right now.

INSIDE THE APP

⁕ An original Journal Prompt each day

⁕ A shareable Gratitude Quote each day

⁕ Guided gratitude and mindfulness practices, sounds + stories

⁕ Journals to make expressing gratitude fun + easy

⁕ First-of-their-kind tools, like the gthx Candle and Flower, to spark gratitude

»» TOPICS COVERED IN GRATITUDE GUIDES:

Uncertainty ⁕ Stress ⁕ Sleep ⁕ FOMO ⁕ Forgiveness ⁕ Relationships ⁕ Parenting ⁕ Waking Up ⁕ Being Present ⁕ Career ⁕ Loneliness ⁕ Self-Care ⁕ Hard Times ⁕ Joy ⁕ Anger ⁕ Nature Sounds

»» FEATURING CONTENT FROM:

George Takei, activist and actor

Diana Winston, Director of Mindfulness Education @ UCLA

Dr. Carin Laue, clinical psychologist

Mpumi Nobiva, international speaker

Terces Englehart, founder of Café Gratitude

Long-time staff writers from Oprah’s Harpo and OWN

New weekly guest experts sharing real-time learning

Get gthx and reward the real you. It’s life-changing. It’s gratitude.

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