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Health Coaching & Fitness
The Grind-Style Calisthenics Challenge is dedicated to helping you build as much muscle and strength as possible through progressive calisthenics workouts. Remove the obstacles and personal restrictions that have been holding you back to finally make the gains you deserve.
Here's what you receive:
1) Fresh workouts and programs from Grind-Style Calisthenics Creator Matt Schifferle. You can also browse, filter, and search for specific challenges at any time.
2) Freshly updated daily and weekly challenges help you break free of boring and monotonous dead-end routines.
3) Workouts are designed to quickly enhance your neural power to make every rep, set, and training session more effective.
4) Joint friendly exercises require minimal skill so anyone can quickly master the basics.
5) Easy to adjust techniques allow you to dial in the perfect level of difficulty for you.
6) Flexible structure keeps you on track while giving you the freedom to adjust the workouts to your capability and energy level.
7) Exclusive access to the G.S.C. community where you can ask questions, share tips and stay motivated.
8) Diet-free healthy eating strategies to break free from restrictive dogmatic eating methods and eat healthy for life.
Get started now and unleash your higher potential!
Last updated on Jul 2, 2020
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Uploaded by
وسام العزاوي
Requires Android
Android 5.0+
Category
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Grind Style Calisthenics
1.0.2(2) by Fitcom
Jul 2, 2020