Gain Muscle Fast - Giant Sets

Exercise program that focuses on Giant Sets for muscle development

Fitivity gets you better. Looks like you’re here to get in better shape.

A giant set is a very intense style of working out in which the participant will do several different exercises with very limited rest time in between. This type of training is similar to a super set, which combines two exercises in rapid succession. Instead, a giant set goes beyond a superset by providing an even more strenuous workout routine. The combined exercises in this type of training are often related in that they work the same sets of muscles -- giving the weight lifter maximum benefit in a short period of time.

If you want to develop your body and decrease body fat then giant sets are one of the best training systems for you. Whereas supersets target muscles with two exercises, giant sets thrash one muscle group with four or more exercises. These high volume training routines are great for promoting a healthy fat burning muscle growth response and can also boost your cardiovascular fitness too.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer

• Customized workouts designed for you each week.

• For each workout you are provided with HD instructional videos to preview & learn training techniques.

• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!

Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.

Get Fitivity Premium for as low as $5.99/month!

Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!

If you’re a coach, give your team an advantage with a subscription to Fitivity!

Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.