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The why behind your workout
Fortified provides training-related insights to people that want to learn how to take care of themselves in the context of a workout. Understanding why you do what you do during your workout increases adherence to exercise and reinforces healthy lifestyle habits when you’re not training. Fortified isn’t just a workout… it’s the thought process behind why you train.
-Workout programs
-Tutorials
-Demonstrations
-On-demand workouts
-Forum
What's New in the Latest Version 3.0
Last updated on Jan 5, 2023
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Fortified Training
3.0 by Arketa Fitness
Jan 5, 2023