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Fitness quotes inspires reminder and staying committed to a fitness routine.
Whether you’re trying to lose weight, stay fit or just clear your mind after a busy day at work, fitness should become an important part of your life. Words are powerful so a few workout motivation quotes might be that “something” you need to make it a priority.
Having the right mental attitude is crucial when it comes to achieving fitness goals. As Lou Holtz once said, "Attitude determines how well you do it" [1]. Exercise not only changes one's body but also the mind, attitude, and mood [2]. As a result, maintaining a positive mental attitude is essential for staying motivated and pushing through challenging workouts. Motivational quotes can be a powerful tool in cultivating and maintaining a positive mindset. By inspiring and encouraging individuals, motivational quotes can help them stay focused on their goals and overcome obstacles [3].
Motivational quotes can be particularly helpful in the context of fitness. They can inspire individuals to push themselves harder and stay committed to their fitness goals. For example, Rich Froning Jr. once said, "In training, you listen to your body. In competition, you tell your body to shut up" [3]. This quote emphasizes the importance of pushing oneself beyond one's perceived limits. Other popular fitness motivational quotes include "The secret of getting ahead is getting started" by Mark Twain and "A fit, healthy body—that is the best fashion statement" by Jess C. Scott [4]. These quotes can serve as a reminder of the importance of starting and staying committed to a fitness routine.
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Last updated on May 14, 2023
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Requires Android
5.0
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Fitness Motivation Quotes
1.0 by SweetLoveApps
May 14, 2023