Fitness Evolution

Your new gym trainer to follow your workout routines and track your performances

Fitness Evolution is your new free personal fitness trainer. This gym trainer allows you to manage your bodybuilding, fitness and crossfit workouts. It offers a lot of fitness and bodybuilding exercises suitable for either men or women (with or without equipment). You can add exercises to your sessions, change weight, repetition, and rest time objectives for each set. You have access to all of your previous workouts and can track your performances day to day.

Fitness Evolution provides:

• Free workout routines

• Integrated timer: the timer starts automatically at the end of each set

• The ability to create your own workout routines

• The ability to create your own objectives (weight, repetitions, rest time after each set and exercise)

• The ability to create cardio objectives (duration and distance)

• A large database of workout exercises (around 85) sorted by muscles, with a clear

description and explicative image of each

• Possibility to perform ponctual exercises/sessions (you don't especially have to create programs and objectives before)

• Possibility to add your own exercises and attach an explicative image with your camera

• Perform your workout and save your results

• Take notes during your workout

• You can skip an exercise during the workout

• You can make additional sets at the end of each exercises

• You can make additional exercises during the workout

• Integrated timer which starts by itself at the end of each set and alerts you when time is

up

• During your workout you can see your previous results for that particular exercise.

• History of all your completed workouts with weight, repetitions, and rest time results

• Monitoring of your objectives validations or not

• Viewing performances on charts

• Ability to modify your results if you are to save the wrong results during a workout

• Possibility to search through finished workouts by workout date, program, exercise, and

muscle group

With Fitness Evolution, stop stagnating and start your path towards achieving your fitness goals. Stop writing down your results on a paper at the gym and let Fitness Evolution take care of everything for you. There is nothing for you to do but to get going!

The application is going to be updated regularly and I'll receive all constructive messages. You can contact me through my email address if you have ideas for Fitness Evolution that you would like to see implemented.

Good luck and I wish you great progress !