Fit Studio VA

Download the app to view schedules & book sessions at Fit Studio VA.

Fit Studio is unique because we offer three massively different fitness strategies that effectively address any fitness goals. You can choose to take advantage of our H.I.I.T. (high-intensity interval training) group workouts (supportive group fitness focused on developing and improving health and fitness), “DAWG Squad” group workouts (focused on pushing yourself to maximize your fitness and athletic performance), along with an open-gym approach by taking advantage of our world-class studio facilities.

I guess you could say we have something for everyone, or that we swim against the current, but that might sound kitschy.

BUT HERE IS WHAT REALLY SETS US APART.

Our trainers take a personal interest in you.

Other gyms compete with price for a one-size-fits-all fitness solution. But those one-size-fits-all fitness solutions just don't work. The excitement wears off. There is no support. There is no plan.

That is why we focus on your goals. Goal-focused fitness solutions get results, and that is why we tailor each and every client's fitness plan with a goal-focused approach. We follow up. We make adjustments and monitor your progress. Plus, we offer free, no obligation, no-pressure one-on-one consultations with a personal trainer to discuss your goals. Just click below to set one up!