Eyes Exercices

Train your eyes everyday with this yoga exercices app

Eyes "Yogic" exercises have existed for centuries and can help keep eye muscles sharp as well as relax the eyes. These exercises are intended for people who have generally healthy eyes but who suffer from eye strain or overly tired eyes, often due to heavy computer usage. Individuals with previously diagnosed eye conditions, such as glaucoma, macular degeneration, eye disease or any other infection, should consult a doctor before performing these exercises.

Eyes exercises should be performed daily to reduce fatigue and dry eye because of the use of the computer too many hours in a day. It helps to relax and stretch the eyes that had been fixed in one position for a long time. This program demonstrates how to do yoga eye exercises that can be put in place to relax. These yoga techniques of the eyes can also help to strengthen the muscles of the eyes and at the same time to heal certain ailments.

We all know how important it is to keep our bodies fit by keeping active and maintaining a regular exercise routine. But, did you know that you can exercise your eyes as well? Eye exercises are designed to strengthen your eye muscles, improve focusing, eye movements, and stimulate the vision center of your brain. While there is no scientific proof that eye exercises will improve your eyesight, they may help to counteract existing eye problems you may have and maintain your current eyesight level.

If you have nearsightedness or farsightedness, performing eye exercises can help restore vision. Yoga of the eyes is also helpful for the prevention of many eye diseases.

Features :

▦ Gymnastics for the eyes every day

▦ The prevention of myopia

▦ Prevention of hyperopia

▦ Customizable reminders

▦ Alarm clock

▦ Statistics

DISCLAIMER:

Eyes exercises are not guaranteed to give perceptible / substantial results.

This application can not replace the advice of your doctor.

This application can not replace medical treatment.

8 Eye Exercises includes :

* Eye palming

* Blink & Breath

* Eye rotation exercise

* Flower effect on Eye

* Leaf walk effect

* Star in sky

* Counting Concentration

* Converge and Divergence

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