exercises for carpal tunnel

carpal tunnel exercises at home

Our app is called exercises for carpal tunnel and here you will find many exercises for carpal tunnel.

Carpal tunnel syndrome (CTS) is pressure on a nerve in your wrist. It causes tingling, numbness and pain in your hand and fingers. You can often treat it yourself, but it can take months to get better.Carpal tunnel syndrome is caused by pressure on the median nerve. The carpal tunnel is a narrow passageway surrounded by bones and ligaments on the palm side of the hand. When the median nerve is compressed, symptoms can include numbness, tingling, and weakness in the hand and arm.

The anatomy of the wrist, health problems and possibly repetitive hand motions can contribute to carpal tunnel syndrome.

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