Emotional Intelligence

Brief explanation on everything one needs to know about emotional Intelligence

Over time, scientists have begun to study why standard intelligence alone isn’t enough to predict performance in an individual. They have realized that there is another type of intelligence that isn’t related to the standard cognitive intelligence and this is called (Emotional Intelligence).

The thinks you will learn in this brief introduction to Emotional Intelligence includes:

1. The overview regarding the emotional intelligence intself

2. Why emotional Intelligence really matters

3. The models of emotional Intelligence.

4. Self-Awareness

5. Self-Management

6. Social Awareness

7. Social Skills and so on.

Those who have high levels of emotional intelligence, are able to understand the physical, mental, and social impact that negative emotions have on their bodies, minds, relationships, and ability to pursue and achieve goals. They then are able to moderate their own emotions so that their emotions support their activities and enhance their quality of life.

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