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Fitness App
With EMELIFTS Fitness App, you will have a Personal Trainer in your back pocked. I have created a structured workout programs where you will have access to 24/7 support from me.
-Strength training focused
-Stay strong and lean into your 40s
-Build strength in progressive programs
-Change your body composition
-Meal guide support
-Open communication with Coach Em through 2 way messaging
What's New in the Latest Version 7.131.2
Last updated on Jun 13, 2024
Bug fixes and performance updates.
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Emelifts Fitness
7.131.2 by Trainerize CBA-STUDIO 2
Jun 13, 2024