EM Performance Nutrition

Whether your goals are body composition, performance optimisation, maintaining

EM Performance Nutrition offers personalised strategies that are specific to your individual requirements, preferences and lifestyles using evidence-based principles.

My mission is to empower individuals to reach their full potential and create a sustainable and healthy lifestyle by finding balance and mastering the knowledge to understand their own nutrition.

I work with a range of people from athletes to active individuals, to complete beginners looking to start their health journey. Whether your goals are body composition, performance optimisation, maintaining or enhancing health, EM Performance Nutrition will provide a quality service free from judgment that will support you every step of the way!

Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.