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Mental, physical and lifestyle coaching, from the experts to you!
Elena+ delivers health and lifestyle advice (on mental health, sleep, physical activity, diet and more!) straight from the experts at Universities around the world to you. Through digital coaching sessions, Elena+ aims to coach you and provide tailored advice to help you stay healthy during the coronavirus COVID-19 and beyond it too!
In addition, by using this app, you can earn hearts to help fight coronavirus COVID-19 and help out our frontline carers! It’s a win-win!
Features:
• Personalized digital coaching: digital coaching in a variety of topics, delivered at your fingertips from the comfort of your very home!
• COVID-19 guidance: keeping up to date with guidelines and what practical steps we can take
• Mental health support: anxiety, loneliness, sleep come all too easily in this difficult period of self-isolation. Elena offers you mental health support, created by an expert team of therapists and mental health researchers.
• Physical activity assistance: whether you are a regular exerciser or just looking to get more active, Elena+ has a variety of tailored exercise and activity advice delivered by experts in movement science.
• Staying healthy: by using Elena+ you can maximise your health and reduce the strain on our healthcare system and healthcare workers and raise money at the same time!
• Fight pandemics, now and in the future: using Elena+ helps researchers understand how best to deliver care during pandemics, by Elena+ you help healthcare systems prepare themselves for future emergency situations and outbreaks.
• More to give: Elena+ is working hard for you to deliver new content directly from the experts and cutting-edge science. Through a network of leading international universities, we are regularly updating the app with new features for you.
Last updated on Jan 15, 2021
Support for Spanish.
Uploaded by
Kauã Givigi
Requires Android
Android 6.0+
Category
Report
Elena+
Care for COVID-192.0 by ETH Zurich
Jan 15, 2021