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Effective Workout at home Fit icon

1.0.2 by Gym Fitness Technology


Apr 2, 2021

About Effective Workout at home Fit

Build muscle & strength get in shape with effective bodybuilding workout at home

Effective Workout at home : 30 Day Bodybuilding is a personal trainer who will guide your workouts and your physical evolution.

In just a few minutes a day, you can build muscles, lose weight and stay fit at home or in the gym.

All workouts are designed by a professional fitness and bodybuilding trainer.

Each exercise has its respective explanation, illustrative images and an explanatory video, so you can execute it correctly.

WORKOUT FOR MEN💪

☆ Build solid muscles and get shredded

☆ Get big arms, strong biceps & triceps, wider shoulders, pumped chest, ripped six-pack abs, and steel-hard back, strong legs

WORKOUT FOR WOMEN 👙

☆ Build muscle & strength, get the perfect body shape

☆ Get beautiful lean arms, slender legs, perky breasts, 90° shoulders, nice-looking abs

NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME!

Stick with our home workouts, and you will notice a change in your body in just a few short weeks.

Want to build muscles and stay fit?

🥇 Features & Workout Programs

* Training routines for men at home without equipment

* Warm-up and stretching routines

* Record training progress automatically

* Customize your training reminders

* Detailed video and animation guides

* Lose weight with a personal trainer

* Calculate your macro nutrients for weight loss

* Calculate your body fat index, just enter your data

* Feeding plans to strengthen the body

* 💪 Create your own training routine, create your personalized training 7 days a week.

* 🍎 Food plans (Diets)

🥇 Home training routines & Health & Fitness

* Training by muscle group (Fitness app has exercises for abdominals, chest, legs, shoulders, biceps and exercises for the whole body)

* Muscle Training

* Full Body Training

* Upper Body

* Lower Body

* Short Routines

* Hits Burns Fat

* Losing abdominal fat in 30 days

* Muscle gain in 21 days

* Sports Challenge 15 days

* Abdomen 6 pack in 7 days

Bodybuilding App

Looking for a bodybuilding app? No satisfied? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.

Fat Burning Workouts & Hiit Workouts

The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Workouts at home - Exercises Without equipment Pro

GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.

What's New in the Latest Version 1.0.2

Last updated on Apr 2, 2021

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request Effective Workout at home Fit Update 1.0.2

Uploaded by

Edgar Orlando

Requires Android

Android 4.1+

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Effective Workout at home Fit Screenshots

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