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Diet Recipes Low FODMAP
if you are following the Low-FODMAP diet, you will want to avoid all foods high in FODMAPs. They include: fructans, galacto-oligosaccharides, lactose, excess fructose and polyols. If you have already taken hydrogen breath tests and know you can either completely absorb fructose or lactose, you do not have to negate either from your diet, but can as an extra precaution during the elimination phase.
What's New in the Latest Version 3.1
Last updated on Dec 28, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Diet Recipes Low FODMAP
3.1 by AB devops
Dec 28, 2021