Das 5 Minuten Faszientraining

Completely free! No advertising! No in-app purchases! It is about your health!

The five minutes fascia training - more than the app to the book!

Fascination fascias: the first time a guide combines the current state of Faszientherapie with targeted nutrition.

Light exercises with immediate effect: The 5-minute program works even without aid.

Completely free online video coaching with personal attention by the fitness guru Manuel Eckardt.

Excellent N24: 1st place for pur-life.de in the category rate quality of online health platforms.

Fascia and nutrition - an asset to your life. The fascia supple, the connective tissue is firmer. Home and travel!

In a nutshell:

• 4 weeks free training!

• Free seminars with priceless knowledge for your training success!

• Tight connective tissue with only five minutes of exercise a day!

• Increase the quality of life!

• With a free excerpt from the book.

• In collaboration with the successful online fitness platform pur-life.de