Composition product, nutrients

Pick products that compensate for the shortcomings of your diet

You can find information about the nutritional value of products and their chemical composition. We have tried to structure products in the database as complete as possible, to counter food to effectively calculate your diet.

Once passed your day - read the chemical composition of the food and look at the statistics derived elements. You learn what your diet is not effective, and some micro and macro You do not have enough in the diet.

Food Counter contains an algorithm that will assess your menu will calculate the calories, vitamins, minerals, and provide a list of products for your proper nutrition that most effectively compensate for the lack in your diet vitamins and minerals. You will need to choose those foods that you can add tomorrow in your diet is good nutrition.

And remember, some of the products you may be allergic - consult your doctor.

And further:

1) The program has the ability to know which products have the maximum amount of a particular nutrient in foods. They are all sorted.

2) It also shows your daily requirement of nutrients based on your age, physical and mental activity, as well as takes into account your height and gender.

3) For most of the nutrients present the recommended daily intake. It is worth noting that the daily rate may be different for each individual.