Class 11 Physical Education No


1.5 by CBSE World
Dec 5, 2020 Old Versions

About Class 11 Physical Education No

CBSE Class 11 Physical Education CBSE Board 2021 Complete Guide For Exams 2021.

2021 Class 11 Physical education app contents-:

: Chapter wise Notes

: Chapter wise IMP Questions

: Chapter wise NCERT Solution

: Solved Paper

: As per latest Syllabus

Chapters Covered:

Theory Max. Marks 70

Unit I Changing Trends & Career in Physical Education

: Meaning & definition of Physical Education

: Aims & Objectives of Physical Education

: Career Options in Physical Education

: Competitions in various sports at national and international level

: Khelo-India Program

Unit II Olympic Value Education

: Olympics, Paralympics and Special Olympics

: Olympic Symbols, Ideals, Objectives & Values of Olympism

: International Olympic Committee

: Indian Olympic Association

Unit III Physical Fitness, Wellness & Lifestyle

: Meaning & Importance of Physical Fitness, Wellness & Lifestyle

: Components of physical fitness and Wellness

: Components of Health related fitness

Unit IV Physical Education & Sports for CWSN (Children With Special Needs- Divyang)

: Aims & objectives of Adaptive Physical Education

: Organization promoting Adaptive Sports (Special Olympics Bharat; Paralympics;

Deaflympics)

: Concept of Inclusion, its need and Implementation

: Role of various professionals for children with special needs

(Counsellor, Occupational Therapist, Physiotherapist, Physical Education

Teacher, Speech Therapist & special Educator)

Unit V Yoga

: Meaning & Importance of Yoga

: Elements of Yoga

: Introduction - Asanas, Pranayam, Meditation & Yogic Kriyas

: Yoga for concentration & related Asanas (Sukhasana; Tadasana; Padmasana &

Shashankasana, Naukasana, Vrikshasana (Tree pose), Garudasana (Eagle pose)

: Relaxation Techniques for improving concentration – Yog-nidra

Unit VI Physical Activity & Leadership Training

: Leadership Qualities & Role of a Leader

: Creating leaders through Physical Education

: Meaning, objectives & types of Adventure Sports (Rock Climbing, Tracking, River

Rafting, Mountaineering, Surfing and Para Gliding)

: Safety measures to prevent sports injuries

Unit VII Test, Measurement & Evaluation

: Define Test, Measurement & Evaluation

: Importance of Test, Measurement & Evaluation In Sports

: Calculation of BMI & Waist - Hip Ratio

: Somato Types (Endomorphy, Mesomorphy & Ectomorphy)

: Measurement of health related fitness

Unit VIII Fundamentals of Anatomy, Physiology & Kinesiology in Sports

: Definition and Importance of Anatomy, Physiology & Kinesiology

: Function of Skeleton System, Classification of Bones & Types of Joints

: Properties and Functions of Muscles

: Function & Structure of Respiratory System and Circulatory System

: Equilibrium – Dynamic & Static And Centre of Gravity and its application in sports

Unit IX Psychology & Sports

: Definition & Importance of Psychology in Phy. Edu. & Sports

: Define & Differentiate Between Growth & Development

: Developmental Characteristics At Different Stages of Development

: Adolescent Problems & Their Management

Unit X Training and Doping in Sports

: Meaning & Concept of Sports Training

: Principles of Sports Training

: Warming up & limbering down

: Skill, Technique & Style

: Concept & classification of doping

: Prohibited Substances & their side effects

: Dealing with alcohol and substance abuse

What's New in the Latest Version 1.5

Last updated on Dec 14, 2020
2021 CBSE Physical Education Notes IMP & Solved Paper added..
Compatible with new android versions(Android Q).
Minor Bug Fixes.

Additional APP Information

Latest Version

1.5

Uploaded by

Dan Redux

Requires Android

Android 4.2+

Available on

Show More

Use APKPure App

Get Class 11 Physical Education No old version APK for Android

Download

Use APKPure App

Get Class 11 Physical Education No old version APK for Android

Download

Class 11 Physical Education No Alternative

Get more from CBSE World

Discover