Easy to use guide how to make Chinese self-massage to keep & improve your health

"Chinese Health Massage" is easy to use illustrated guide how to make Chinese self-massage for the purpose of strengthening the body and lengthening the human life.

Self-massage therapy has a long history in China. It combines massage manipulations, breathing exercises, and mental relaxation, concentration, and visualization to maximize and restore health to the human body.

Chinese self-massage can most definitely play an important role in enhancing immunity and treating disease.

App contains description of massage steps for the 10 body areas:

- Head and Face,

- Eyes,

- Nose,

- Ears,

- Chest,

- Abdomen,

- Neck and Upper Back,

- Lumbar Region,

- Upper Limbs,

- Lower Limbs.

Chinese self-massage may also be used as part of an overall treatment plan for the remedying of particular diseases. Chinese self-massage can be successfully combined with modern Western medicine, chiropractic, homeopathic, and naturopathic medicines.

Attention! Patients should always consult with a licensed health care professional before using self-massage or any other form of health care!